Friday Morning Journaling: Reset and Refresh

An 8-Week Workshop 

Friday, June 2 to July 21, 7 to 8 a.m. ONLINE

Join me to RESET and REFRESH with your coffee and your journal!  We will spend  a quiet hour in a blend of mindfulness meditation and gently guided journaling.  You don’t need to be a master journal-keeper to reap the benefits of this practice!  You’ll leave feeling centered, recharged, and ready to step into your day.

Details here: https://kathleenhirsch.com/spiritual-writing-creativity-workshops/

NOTE:

THIS WORKSHOP WILL ALSO BE OFFERED Thursday evenings, from 6 to 7 p.m., starting June 8.